Love tgis app really helps
Love tgis app really helps
Beep test is a fitness activity. Its used by coaches of highly cardiovascular / aerobic sports like soccer and rugby. Athletes run back and forth usually 20 meters crossing the lines without consecutive misses. When there are two consecutive misses, the athlete is done and scored based on that level.
Works very. I use it often for fitness assessment.
LOVE this! I use it for my clients as well a my own training! Really wonderful app!
I love it works perfectly exact thing i was looking for!
Works great! So simple even I can use it.
The times are too quick. For example first level should be 9 sec. This is about 8.5
Works great does what it says clear and easy to use
Pe teacher. Use it for pacer. Works great. Thx.
It works like this when you start the test you need a track like a line at one side of something and then a line at the other side you stand at one of the lines and when it beeps you run to the other line and stop when it beeps again you run to the other line and just keep repeating the same thing over and over until you feel like you want to stop.I hope this helped you!.
This app has everything. Its easy to use, and a great measure of fitness, however it does not have a music compatability so I can listen to music on my runs. Please add this. Thanks
I like the design of the app, but both the number of shuttles per level and the timing of the shuttles is incorrect! This makes the app totally useless for training for an official beep test.
The multi-stage fitness test, also known as the bleep test, beep test, pacer test, Leger-test or 20-m shuttle run test, is a series of stages that have different tasks sometimes used by sports coaches and trainers to estimate an athletes VO2 max (maximum oxygen uptake).The pacer test is "progressive aerobic cardiovascular endurance test". The test is especially useful for players of sports such as rugby, football, Australian rules football, Gaelic football, hurling, hockey, netball, handball, tennis, squash, and fitness testing in schools and colleges plus many other sports; employed by many international sporting teams as an accurate test of cardiovascular fitness, one of the more important components of Fitness. The test was created in 1982 by Luc Leger, University of Montreal[1] and published in 1983 with a starting speed of 8 km/h and stages of 2 min duration. The test was re-published in the European Journal of Applied Physiology in 1988 in its present form with a starting speed of 8.5 km/h and 1 min stages under the name "The multistage 20 metre shuttle run test for aerobic fitness".[2] Result equivalences between slightly modified versions are well explained by Tomkinson et al. in 2003.[3]
App seems to be crashing a lot lately. Ive had to delete and reinstall about every other time I attempt to use the app. Currently looking for an alternative but hope the developer gets it figured it out. When it worked smoothly the app did the trick.
I have a pacer test tomorrow at school and it really help me get ready for it
No real surprise, no updates for years. It launches but none of the buttons are functional.